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How Much Breast Milk Should a Newborn Eat? Chart and Calculator

See how much breast milk a baby typically drinks per feed and per day, from the first days to 6 months, in ounces and milliliters.

Baby's weight (used in weeks 2–4)

Typical amount per feed

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Typical amount per day

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Choose your baby's age to see typical amounts.

For the fridge, the babysitter or a class: Printable feeding chart (PDF)

This breast milk feeding chart and calculator shows how much expressed breast milk babies typically drink per feed and per day. It’s useful when you are bottle-feeding pumped milk, building a stash, or packing bottles for daycare. Choose your baby’s age, enter how many times they feed in 24 hours and, for weeks 2 to 4, their weight.

Remember that these are typical ranges for healthy, full-term babies, not targets your baby has to hit. When your baby nurses directly, you can’t see the ounces and you don’t need to: follow their hunger cues and the signs described in how often to breastfeed a newborn.

How much breastmilk should a newborn eat: chart by age

Baby’s age Per feed Per day (with 8 feeds)
Day 1 (first 24 hours) 2–10 ml (under 0.5 oz) 16–80 ml (0.5–2.7 oz) of colostrum
Day 2 5–15 ml 40–120 ml (1.4–4 oz)
Day 3 15–30 ml (0.5–1 oz) 120–240 ml (4–8 oz)
Days 4–7 30–60 ml (1–2 oz) 240–480 ml (8–16 oz)
Weeks 2–4 depends on weight (about 150 ml per kg per day) e.g. about 19 oz (560 ml) for an 8 lb 4 oz baby
1–6 months 2.4–3.8 oz (70–115 ml) about 25 oz (750 ml), typical range 19–30 oz (570–900 ml)
Over 6 months varies with solid foods follow your baby’s cues

Per-feed amounts for the first week and the 1–6 month daily range come from the sources below. The first-week daily totals are our calculation (per feed × 8 feeds); babies who feed more often take more in a day.

How the calculator works

  • First week: we use the average colostrum and early milk intakes per feed published by the Academy of Breastfeeding Medicine (Protocol #3). A newborn’s stomach is tiny, so small amounts are normal and expected. That’s why when your milk comes in, around days 2 to 5, intake rises quickly.
  • Weeks 2 to 4: intake grows with your baby. We estimate about 150 ml per kilogram of body weight per day, a typical intake for healthy term babies, and never more than the 1–6 month range. The ±15% range around that estimate is our own choice to show normal day-to-day variation; it is not a figure from a study.
  • 1 to 6 months: research on exclusively breastfed babies found an average of about 750 ml (25 oz) a day, with most babies between 570 and 900 ml (19 to 30 oz). This stays about the same throughout these months, so we divide it by the number of feeds.
  • Per feed = per day ÷ feeds in 24 hours. Fewer, bigger feeds or more, smaller feeds are both normal.

Worked examples

  • Week 2, 8 lb 4 oz (3.74 kg), 8 feeds: about 480–650 ml a day (16–22 oz), or roughly 2–2.7 oz per feed.
  • 2 months, 8 feeds: 2.4–3.8 oz per feed, about 3.2 oz on average.
  • 4 months, 6 feeds: 19–30 oz a day, so 3.2–5 oz per feed.
  • Daycare, 9 hours away, baby 5 months: the typical 570–900 ml a day divided by 24 hours is about 0.8–1.25 oz per hour (our calculation). For 9 hours that is about 7–11 oz, for example three 3.5 oz bottles plus a small spare.

Tips for bottle-feeding breast milk

  • Pace the feed. Hold the bottle more horizontally, let your baby suck to start the flow and offer breaks. Paced bottle feeding helps babies take what they need instead of finishing a fast-flowing bottle.
  • Start smaller. It’s easier to offer a little more than to throw milk away. Leftover milk must be used within 2 hours after the feed, as our breast milk storage calculator shows.
  • Store in feed-sized portions. Freezing 2 to 4 oz portions avoids waste; see our breast milk storage guide.
  • Watch the baby, not the bottle. Turning away, slowing down, relaxed hands and falling asleep are signs your baby is full.

When to call your pediatrician

Call your baby’s doctor if your baby has fewer wet diapers than expected (fewer than 6 a day after the first week), seems very sleepy and hard to wake for feeds, isn’t back to birth weight by about 2 weeks, or regularly drinks far more or far less than these ranges and seems unsettled. Also call if you are worried for any other reason: you know your baby best.

Frequently asked questions

How many ounces of breast milk should a newborn drink?

Very little at first: on day 1 a newborn takes about 2 to 10 ml (under half an ounce) per feed, rising to about 30 to 60 ml (1 to 2 oz) per feed by days 4 to 7. Feeding on demand 8 to 12 times in 24 hours is normal.

How much breast milk does a 3-month-old drink?

Between 1 and 6 months, exclusively breastfed babies drink on average about 25 oz (750 ml) a day, with a typical range of 19 to 30 oz. With 8 feeds that is about 2.5 to 4 oz per feed.

Why doesn't my baby need more milk as they get older?

Breastfed babies drink about the same amount per day from 1 to 6 months, because their growth rate slows as they get bigger. Formula-fed babies often drink more, which is why formula feeding charts show higher numbers.

How much breast milk should I send to daycare?

Divide the daily amount by 24 hours: from 1 to 6 months, about 25 oz (750 ml) a day works out to roughly 1 oz per hour, or about 0.8 to 1.25 oz per hour across the typical range. For 9 hours away that is about 7 to 11 oz, often split into three bottles. Use this calculator's per-feed number to size each bottle, and send a small extra bottle in case of delays.

How do I know my baby is getting enough milk?

Steady weight gain, at least 6 wet diapers a day after the first week, regular yellow stools in the early weeks, and a baby who seems content after most feeds are the best signs. Your pediatrician will track growth at checkups.

Sources

  1. Academy of Breastfeeding Medicine Clinical Protocol #3: Supplementary Feedings in the Healthy Term Breastfed Neonatehttps://www.bfmed.org/protocols
  2. Kent JC et al. Volume and frequency of breastfeedings and fat content of breast milk throughout the day (Pediatrics, 2006)https://pubmed.ncbi.nlm.nih.gov/16510618/
  3. CDC: How Much and How Often to Breastfeedhttps://www.cdc.gov/infant-toddler-nutrition/breastfeeding/how-much-and-how-often.html
  4. AAP HealthyChildren.org: How Often and How Much Should Your Baby Eat?https://www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/how-often-and-how-much-should-your-baby-eat.aspx

This guide is general information, not medical advice. For your own situation, talk to your doctor, midwife, pharmacist or an IBCLC lactation consultant. Read our medical disclaimer and find breastfeeding support near you.

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